My Blog

• posted: Oct. 04, 2018
• Heel Spurs

Have you been experiencing any heel pain or bothersome tenderness without any obvious cause? Although heel spurs themselves sometimes do not cause acute discomfort, they are frequently associated with the Read More

• posted: Sep. 14, 2018
• Foot Pain,  Custom Orthotics

Custom orthotics are removable shoe inserts that provide greater arch support and stability to the feet and ankles. There are different types of orthotics available depending on the issue and Read More

• posted: Sep. 04, 2018
• Arthritis

Arthritis is a joint condition that affects roughly 54 million American adults according to the Arthritis Foundation. It can show up in joints all around the body, including the feet Read More

• posted: Aug. 16, 2018
• Poor Circulation

Are you experiencing numbness, tingling, or discolorations in your feet? Even though poor circulation isn’t a condition, if you are experiencing poor circulation in your feet this is often a symptom Read More

• posted: Jul. 31, 2018
• Blister

A foot blister is a small pocket of fluid that forms on the foot. Blisters can be painful while they heal. Foot blisters are caused by several things, including friction, Read More

• posted: Jul. 18, 2018
• Foot Care

Foot care is something that is important to your overall well-being and is something that is often overlooked. There are some basic guidelines you can follow in order to keep Read More

• posted: Jul. 05, 2018
• Hammertoes

When most people think about foot deformities they most often think about bunions; however, hammertoes are just as common. This unassuming deformity comes about gradually, so you may not even Read More

• posted: Jun. 20, 2018
• Heel Pain

Are you dealing with heel pain? If so, you aren’t alone. Foot pain, particularly heel pain, is one of the most common complaints and most people will deal with pain Read More

• posted: Jun. 04, 2018
• Footwear,  Child Podiatry

While it might not be something you think about often (or at all), the health of your child’s feet is important. Your child is growing by leaps and bounds and Read More

• posted: May 15, 2018
• Aging Feet

As you age, it becomes even more important to take care of yourself, especially your feet. Foot health tends to decline in seniors for many reasons, including: ∙       Years of walking ∙       Improper footwear ∙       Poor circulation ∙       Diseases related Read More

• posted: May 01, 2018
• Bunions

What is a Bunion? Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like Read More

• posted: Apr. 17, 2018
• Sesamoid Injuries

Everything You Need to Know About Sesamoid Injuries   Think you have a sesamoid injury? Sesamoids are bones embedded in tendons. Sesamoid injuries are often associated with activities requiring increased pressure on Read More

• posted: Apr. 02, 2018
• Claw Toes,  Mallet Toes

Understanding Claw and Mallet Toes   Think you may have mallet or claw toes? Mallet and claw toes form over years and are common in adults. Mallet and claw toes are among Read More

• posted: Mar. 16, 2018
• Painful Arthritis

With age, it’s not uncommon to experience pain and stiffness in your feet and ankles.  Carefully monitoring your pain is important, however, as this noticeable discomfort could be an early Read More

• posted: Feb. 20, 2018
• Achilles Tendinitis

The Achilles tendon is the largest and strongest tendon in the body, located in the back of the lower leg and connecting the heel bone to the calf muscle. This Read More

• posted: Feb. 13, 2018
• Aching Feet

We’ve all been there before - after a long day of work, shopping or a playing sports, your feet ache and you feel as if you couldn’t walk another step Read More