My Blog
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Basic Foot Care Guidelines
posted: Jul. 18, 2018.
Foot care is something that is important to your overall well-being and is something that is often overlooked. There are some basic guidelines you can follow in order to keep Read more -
What You Can Do About Hammertoes
posted: Jul. 05, 2018.
When most people think about foot deformities they most often think about bunions; however, hammertoes are just as common. This unassuming deformity comes about gradually, so you may not even Read more -
Heel Pain Treatment Options
posted: Jun. 20, 2018.
Are you dealing with heel pain? If so, you aren’t alone. Foot pain, particularly heel pain, is one of the most common complaints and most people will deal with pain Read more -
Choose the Best Shoes and Socks for Your Child's Developing Feet
posted: Jun. 04, 2018.
While it might not be something you think about often (or at all), the health of your child’s feet is important. Your child is growing by leaps and bounds and Read more -
Taking Care of Aging Feet
posted: May 15, 2018.
As you age, it becomes even more important to take care of yourself, especially your feet. Foot health tends to decline in seniors for many reasons, including: ∙ Years of walking ∙ Improper footwear ∙ Poor circulation ∙ Diseases related Read more -
Are You Dealing With Bunions?
posted: May 01, 2018.
What is a Bunion? Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like Read more -
Sesamoid Injuries
posted: Apr. 17, 2018.
Everything You Need to Know About Sesamoid Injuries Think you have a sesamoid injury? Sesamoids are bones embedded in tendons. Sesamoid injuries are often associated with activities requiring increased pressure on Read more -
Claw Toes and Mallet Toes
posted: Apr. 02, 2018.
Understanding Claw and Mallet Toes Think you may have mallet or claw toes? Mallet and claw toes form over years and are common in adults. Mallet and claw toes are among Read more -
Alleviating Painful Arthritis of the Foot and Ankle
posted: Mar. 16, 2018.
With age, it’s not uncommon to experience pain and stiffness in your feet and ankles. Carefully monitoring your pain is important, however, as this noticeable discomfort could be an early Read more -
Preventing and Treating Ankle Sprains
posted: Mar. 06, 2018.
An ankle sprain is one of the most common injuries to the ankle, resulting from a fall or a sudden twist that forces the ligaments out of their normal position. Read more -
Prevention and Treatment for Achilles Tendinitis
posted: Feb. 20, 2018.
The Achilles tendon is the largest and strongest tendon in the body, located in the back of the lower leg and connecting the heel bone to the calf muscle. This Read more -
5 Ways To Soothe Tired, Aching Feet
posted: Feb. 13, 2018.
We’ve all been there before - after a long day of work, shopping or a playing sports, your feet ache and you feel as if you couldn’t walk another step Read more -
Looking After Little Feet: Proper Foot Care for Your Baby
posted: Jan. 17, 2018.
A child's feet grow rapidly during the first year, reaching almost half of their adult foot size. This is why podiatrists consider the first year to be the most important Read more -
Maintain Healthy Weight to Prevent Foot Problems
posted: Jan. 05, 2018.
With our feet bearing the weight of our entire body, it’s no surprise that carrying excess weight may increase the chance of developing foot problems. In fact, recent studies have Read more -
Seek Treatment for Dry, Cracked Heels
posted: Dec. 18, 2017.
Dry, cracked heels are not only unsightly, but they can also be a source of pain and embarrassment. When the fissures in your heel become so dry and cracked that Read more -
Beautify Your Feet for the Summer
posted: Dec. 06, 2017.
The summertime is a great time to show off your new sandals and allow your feet to breathe. But since the warmer months can be rough on your feet, it's Read more
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