My Blog

• posted: Aug. 06, 2025
• Hamilton Foot Care
• Sprained Ankle,  Chiropodists

An ankle sprain happens when the ligaments that stabilize the ankle joint are overstretched or torn, typically following a sudden twist or roll. These injuries are common during sports, exercise, Read More

• posted: Aug. 01, 2025
• Hamilton Foot Care

Back-to-school season is around the corner, and that means long days on your feet — whether you're in the classroom, walking between lectures, or standing in front of students. If Read More

• posted: May 21, 2025
• Hamilton Foot Care
• Orthotics,  Chiropodist

Foot health plays a critical role in overall well-being, and issues such as foot deformities and biomechanical problems can significantly affect mobility and quality of life. Whether it’s bunions, flat Read More

• posted: May 21, 2025
• Hamilton Foot Care
• Chiropodist,  Foot Surgery

Foot and ankle issues can affect your ability to walk, exercise, or perform daily tasks comfortably. When conservative treatments no longer provide relief, surgery may be recommended to correct the Read More

• posted: Apr. 30, 2025
• Hamilton Foot Care
• Foot Problems,  Chiropodist

Healthy feet are the foundation of an active and pain-free life. Whether you’re on your feet all day, managing a chronic condition, or simply aiming to stay mobile as you Read More

• posted: Apr. 15, 2025
• Hamilton Foot Care
• Heel Pain

Heel pain is one of the most common foot complaints, affecting people of all ages. Whether you’re an athlete, a parent running after toddlers, or someone who spends long hours Read More

• posted: Apr. 10, 2025
• Hamilton Foot Care
• Ingrown Toenails

Ingrown toenails are a common yet painful foot problem that occurs when the edge of a toenail grows into the toe's skin, leading to swelling, redness, and discomfort. This condition Read More

• posted: Mar. 31, 2025
• Hamilton Foot Care
• Orthotics

At Hamilton Foot Care in Hamilton, Ontario, Canada, Corey Bess is a Doctor of Podiatric Medicine and Chiropodist who specializes in creating personalized orthotics. These orthotics are tailored to match Read More

• posted: Mar. 26, 2025
• Hamilton Foot Care
• Bunions,  Bunion

Bunions are a common foot condition that can cause pain, discomfort, and difficulty walking. They occur when the joint at the base of the big toe becomes misaligned, leading to Read More

• posted: Mar. 04, 2025
• Hamilton Foot Care
• Foot Problems,  Chiropodist

Your feet are the foundation of your body, supporting you through every step of your day. When foot problems arise, they can significantly impact your mobility and quality of life. Read More

• posted: Mar. 01, 2025
• Hamilton Foot Care
• Diabetic Foot,  Diabetic Foot Care

Diabetes can significantly impact foot health, making daily foot care essential to managing the condition. High blood sugar levels can lead to nerve damage (diabetic neuropathy) and poor circulation, increasing Read More

• posted: Feb. 15, 2025
• Hamilton Foot Care
• Orthotics,  Custom Orthotics

Custom orthotics can make a real difference in keeping your feet and ankles healthy. They offer targeted support, enhance stability, and help relieve pain tied to conditions like plantar fasciitis, Read More

• posted: Feb. 03, 2025
• Corey Bess, B.Sc, DPM, Chiropodist
• Ingrown Toenails

Ingrown toenails can be painful and frustrating, but the good news is that they can be preventable with proper foot care. Take simple steps to reduce your risk and keep Read More

• posted: Jan. 30, 2025
• Corey Bess, B.Sc, DPM, Chiropodist
• Foot Problems,  Chiropodist

Your feet go through so much wear and tear every day. That is why it is common for your feet to have various issues. Luckily, you have quality foot injury Read More

• posted: Jan. 15, 2025
• Hamilton Foot Care
• Foot Health,  Back Pain

Foot health plays a crucial yet often overlooked role in overall body alignment and can significantly impact other areas of your body. The feet serve as the foundation of the Read More

• posted: Jan. 03, 2025
• Hamilton Foot Care
• Heel Pain

Heel pain is a common issue affecting people of all ages, often disrupting daily activities and quality of life. It typically arises from repetitive strain, poor footwear, sudden trauma, or Read More